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How to Change Your Life by Seeing the World as a Safe Place

Tuesday, January 24, 2012

Jackie Lapin, author of the bestselling Practical Conscious Creation: Daily Techniques to Manifest Your Desires


I was doing some internal work recently and had one of those “ Aha! Moments” that I feel is important to share. I firmly believe that many others come from...

Categories: Motivational and Inspirational, Personal Empowerment and Growth, Shifting Attitudes

Journey to You by Steve Olsher | Free Motivation Book

Thursday, December 08, 2011

Get your free copy of the award winning motivation book, Journey to You by Steve Olsher


USA Book News named Steve Olsher's groundbreaking book the Self-Help Book of the Year. Journey to You: A Step-by-Step Guide to Becoming Who you Were Born to Be teaches...

Categories: Financial Stress, Motivational and Inspirational, Personal Empowerment and Growth

The Best Free Stuff: There is Such a Thing as a Free Lunch

Monday, July 04, 2011

Stephanie Staples, founder of Your Life, Unlimited


I like free stuff! Do you?


Say you were particularly stressed one day and someone came over to you and said, “Hey, I have a bunch of really useful free stuff and I’d...

Categories: Healthy Hobbies and Tools, Motivational and Inspirational, Relationships Personal

Every Word Has Power - Make Optimism Your Best Friend

Thursday, June 30, 2011

Yvonne Oswald – the Master of Self-Talk and author of the bestseller, Every Word Has Power


Your own mind has treasure for you beyond your wildest dreams. It’s the hotline to amazing riches, abundance, health and happiness.


Yvonne Oswald, award...

Categories: Motivational and Inspirational, Personal Empowerment and Growth, Shifting Attitudes

Dealing with Daily Distractions like a Spunky Old Broad

Thursday, June 23, 2011

Dr. Gayle Carson S.O.B., motivational empowerment speaker, management consultant and author of How to Be an S.O.B. - A Spunky Old Broad who Kicks Butt


Good stress spurs you on and bad stress debilitates you. Bad stress is caused by events that test your limits....

Categories: Living in Balance, Motivational and Inspirational, Personal Empowerment and Growth

The Stressed Out Single Mom | Jennifer Maggio

Saturday, June 11, 2011

Jennifer Maggio, speaker and author of Overwhelmed: The Life of a Single Mom


Single moms have one of the hardest jobs on the planet. They are soccer mom, family bread winner, disciplinarian, counselor, friend, student, teacher and more. They do the work of a small...

Categories: Family, Motivational and Inspirational, Personal Empowerment and Growth

Renew Yourself at Work with a Lunchtime Enrichment Program

Monday, March 14, 2011

Acharya Sri Khadi Madama, speaker, TV host and author of Finding Shangri La: Seven Yoga Principles for Creating Success and Happiness


Once of the best ways to reduce stress and monotony at work is to make sure that you have comfort and diversions. This article offers some...

Categories: Motivational and Inspirational, Workplace Stress Management

Positive Thinking and Stress in Proverbs | Kevin Benton

Tuesday, March 08, 2011

Minister Kevin Benton, author of A Field Trip to Hell


Defeating stress in our lives is derived from the Bible verse in Proverbs that says, "so whatever a man thinks in his heart so is he." In this passage, “thinks” refers to our minds, “heart”...

Categories: Christian, Motivational and Inspirational, Spirituality

Entrepreneur Stress: 5 Stress Busters That Will Change Your Life

Tuesday, March 01, 2011

Diana Fletcher, stress-reducing expert, life coach, speaker and author, shows us 5 sure-fire stress busters for entrepreneurs that will change your life and your business.


Stress? Isn’t that just something you have to live with? Well, yes and no. We all feel stress. Though the...

Categories: Living in Balance, Motivational and Inspirational, Workplace Stress Management

Keeping New Years Resolutions: Stress Less and Smile More

Thursday, February 24, 2011

Delores Mason, author of Balance Your Life: Take Control of your Time, Discover What Really Matters, shows us how to keep New Years Resolutions so that we can stress less and smile more.


Each January 1st, many of us make New Year’s resolutions to lose...

Categories: Motivational and Inspirational, Personal Empowerment and Growth, Shifting Attitudes

Why Are You Stressed Out? | Finding the Real You in 4 Steps

Sunday, January 30, 2011

Chachanna Simpson, author, speaker, coach and owner of Twentity.com Llc


Why are you stressed? We get stressed over a variety of issues: Money, relationships, body image, career and the list goes on. It’s a part of our lives but it’s not always a bad thing....

Categories: Family, Motivational and Inspirational, Relationships Institutional, Relationships Personal

Spirituality and a Stress Free Life Style | John Dye

Sunday, January 09, 2011

Evangelist John Dye, motivational speaker and author of And This is Love: A Spiritual Guide


The key to living a stress free life style is to understand Spirituality & Change. Time does not stand still for anyone. If you refuse to change with the times,...

Categories: Motivational and Inspirational, Personal Empowerment and Growth, Spirituality

Sally Marks on Bougainvillea Flowers and Erasing Negativity

Tuesday, January 04, 2011
Sally Marks, co-author of Erase Negativity and Embrace the Magic Within

I just dispersed a bougainvillea flower convention on my back patio. CB and I joke that the wispy, pink flowers from the plants like to have daily conferences. There are times I...

Categories: Motivational and Inspirational, Personal Empowerment and Growth

Work Life Balance: From Abstraction to Action!

Tuesday, December 28, 2010

Cathleen O'Connor, business coach, work-life balance expert and author of The Everything Law of Attraction Dream Dictionary


Is stress inevitable? Are we powerless in the light of failing economies, global warming, job layoffs, academic pressures, looming terror threats and the day to day slow hum...

Categories: Motivational and Inspirational, Workplace Stress Management

Overworked? Good Management Practices for Stress

Friday, October 08, 2010

Joel Quass, author of Good Management is Not Firefighting


Book excerpt from Good Management is Not Firefighting:


Stress is the silent killer. Our bodies still respond to the “ fight or flight” reflex ingrained in our ancestors millions of years ago....

Categories: Living in Balance, Motivational and Inspirational, Workplace Stress Management

Destress Your Life: Resolving the Unfinished Business of Loss (2 of 3)

Wednesday, September 22, 2010

by Hope for a Better You


Continued from Part 1: How to Destress Your Life from the Outside Clutter In


If you are alive, you have experienced loss. Losses that are incomplete lead to incomplete lives and...

Categories: Life Changes, Motivational and Inspirational

How to Bounce Back from the Damaging Effects of Stress

Sunday, September 19, 2010

Donna Marie Thompson PhD, co-author of Bouncing Back: Thriving in Changing Times with Brian Tracy, David Riklan, Wayne Dyer, and John Assaraf


Stress, stress, stress. It’s all around us, from the acute stress we experience when we are running late for an appointment and we’re...

Categories: Living in Balance, Motivational and Inspirational, Personal Empowerment and Growth

Down in the Dumps? Get Out of the Dumps in 4 Steps

Saturday, September 18, 2010

Susan Gainen, business consultant and proprietor of Pass the Baton llc


Stuck? Stressed? Stopped in your tracks? Skip the “Self-Help Hype” with four steps to get you out of the dumps.


A regiment of self-proclaimed self-help gurus are ready to...

Categories: Motivational and Inspirational, Personal Empowerment and Growth

Annihilate Your Anxiety Now

Wednesday, September 15, 2010

Ken R. Unger, author of The Ultimate Breakthrough: Spiritual Therapy for Emotional Pain


There’s an epidemic of anxiety today. The economy has most people running scared, and I mean that literally. I know how that feels and it isn’t good. In fact, it’s terrible. A...

Categories: Financial Stress, Motivational and Inspirational, Personal Empowerment and Growth

Overcome Financial Stress and Attract Abundance

Saturday, August 21, 2010

James Goi Jr., author of How to Attract Money Using Mind Power, shares how to deal with financial stress and how to attract abundance in your life.


Modern life is stressful. Perhaps no area of modern life is more stressful than the area of...

Categories: Financial Stress, Motivational and Inspirational

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