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Jackie Lapin, author of the bestselling Practical Conscious Creation: Daily Techniques to Manifest Your Desires
I was doing some internal work recently and had one of those “ Aha! Moments” that I feel is important to share. I firmly believe that many others come from...
Categories: Motivational and Inspirational, Personal Empowerment and Growth, Shifting Attitudes
Get your free copy of the award winning motivation book, Journey to You by Steve Olsher
USA Book News named Steve Olsher's groundbreaking book the Self-Help Book of the Year. Journey to You: A Step-by-Step Guide to Becoming Who you Were Born to Be teaches...
Categories: Financial Stress, Motivational and Inspirational, Personal Empowerment and Growth
Malaika Butoyi, Los Angeles yoga teacher-in-training, shares insights on living in the awareness of the present moment.
From city traffic to long lines, high-strung co-workers to monetary concerns, not to mention frightening news headlines and statistics, plus personal drama with family and friends: How...
Categories: Living in Balance, Meditation/Yoga/Relaxation Techniques, Personal Empowerment and Growth
Paul Ramsay BCH, CI, certified hypnotist and hypnosis instructor in New Hampshire
The top three issues that practicing hypnotists see clients for are smoking cessation, weight loss and stress relief. Since stress is a common factor involved in activating many smokers’ and overeaters' behaviors as...
Categories: Complementary Therapies, Meditation/Yoga/Relaxation Techniques, Personal Empowerment and Growth
Angel Tucker, expert personality profiler, speaker and author of the bestseller, Stop Squatting With Your Spurs On
Many of us feel some degree of stress on a regular basis, but what causes it? Your personality type holds the keys to much of your stress. Using...
Categories: Healthy Hobbies and Tools, Personal Empowerment and Growth
Common wisdom dictates that decision making is a key component to success – make the right...
Categories: Living in Balance, Personal Empowerment and Growth
Yvonne Oswald – the Master of Self-Talk and author of the bestseller, Every Word Has Power
Your own mind has treasure for you beyond your wildest dreams. It’s the hotline to amazing riches, abundance, health and happiness.
Yvonne Oswald, award...
Categories: Motivational and Inspirational, Personal Empowerment and Growth, Shifting Attitudes
Dr. Gayle Carson S.O.B., motivational empowerment speaker, management consultant and author of How to Be an S.O.B. - A Spunky Old Broad who Kicks Butt
Good stress spurs you on and bad stress debilitates you. Bad stress is caused by events that test your limits....
Categories: Living in Balance, Motivational and Inspirational, Personal Empowerment and Growth
Jennifer Maggio, speaker and author of Overwhelmed: The Life of a Single Mom
Single moms have one of the hardest jobs on the planet. They are soccer mom, family bread winner, disciplinarian, counselor, friend, student, teacher and more. They do the work of a small...
Categories: Family, Motivational and Inspirational, Personal Empowerment and Growth
Elizabeth Manuel, happiness expert and founder of MetaMind Consulting
I have been the recipient of kindness, a giver of kindness and a witness to kindness. Every memory of kindness evokes wonderful and positive feelings in my brain and body. It makes me smile and brings...
Categories: Personal Empowerment and Growth, Relationships Institutional, Relationships Personal
Murray Grossan MD, author of Stressed? Anxiety? Your Cure is in the Mirror
Does lowering stress levels and reducing stress chemicals help your longevity? Does reducing stress keep you actively young?
I had the privilege of knowing both Indra Devi...
Categories: Health and Beauty, Meditation/Yoga/Relaxation Techniques, Personal Empowerment and Growth
Tom Von Deck, corporate meditation trainer, Ultimate Stress Blog owner and author of Oceanic Mind - The Deeper Meditation Training Course
Video and article explain how to go with the flow and what effortless action really means."Go with the flow"...
Categories: Column: Tom Von Deck - Meditation, Living in Balance, Meditation/Yoga/Relaxation Techniques, Personal Empowerment and Growth
Oshana Himot MBA CHT, business and life coach, hypnotherapist and author
Is it possible that creating more joy in your life is a natural remedy for stress?
Think of the times in your life when you have felt the greatest...
Categories: Complementary Therapies, Healthy Hobbies and Tools, Personal Empowerment and Growth
Eliza Mada Dalian, spiritual teacher and healer
We all know that regular exercise is essential for our physical health, but we often forget that meditation is essential for our mental, emotional and spiritual health....
Categories: Living in Balance, Meditation/Yoga/Relaxation Techniques, Personal Empowerment and Growth, Spirituality
Ellyn Sanna, author of All Will Be Well, a book about the Revelations of Divine Love by Saint Julian of Norwich, a Christian mystic
Modern life is hard. Everywhere we turn, our lives are filled with stress and tension. But imagine if half the people...
Categories: Christian, Personal Empowerment and Growth, Spirituality
Shannon O'Flaherty, healing arts teacher, motivational speaker, shamanic trip guide and author, shares about grounding and replenishing the human energy body to banish stress
Our heart rate is faster. We are quick to snap. Diplomacy has gone out the window and our shoulders hurt under...
Categories: Complementary Therapies, Living in Balance, Meditation/Yoga/Relaxation Techniques, Personal Empowerment and Growth, Spirituality
Dr. Barbara Cox, psychologist and spiritual counselor, aids us in letting go of stress patterns that no longer serve us through a Qigong breathing video and a meditation exercise
Sometimes, we get stressed about how our life plan is going – or really, not going....
Categories: Meditation/Yoga/Relaxation Techniques, Personal Empowerment and Growth
Karen Kleinwort, life, business and health coach, shares insights about spirituality and stress
Although a small number of people thrive on stress, most of us want to eliminate it entirely from our lives. Since this is impossible, it’s paramount that we learn how to respond...
Categories: Personal Empowerment and Growth, Spirituality
Kay Balbi, transformational leader, singer/songwriter and author of Bad Girl Gone Mom, shares about the body's reactions to stress and how to live a full life without it.
When you are stressed or...
Categories: Living in Balance, Personal Empowerment and Growth
Catherine Ewing LCSW MDiv, certified dream coach, psychotherapist and co-author of Incredible Life
How many times do you say “Yes” when you’d really rather say “ No” or maybe “I don’t know, let me think about it and get back to you?” Are you the first...
Categories: Living in Balance, Personal Empowerment and Growth, Relationships Institutional, Relationships Personal
