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"Enlightenment" and "Zen" | Poetry

Sunday, September 19, 2010

Don Lubov, Zen teacher and Ultimate Stress Blog Columnist


Zen


Zen is not religion nor


Philosophy as well.


It is a way of seeing things


...

Categories: Column: Don Lubov - Enlightenment, Poetry, Spirituality

What is Spirituality? A Summation

Wednesday, September 15, 2010

Don Lubov, Zen teacher and Ultimate Stress Blog Columnist, answers the question "what is spirituality?"


Let’s assume for the moment that there is an intelligence behind all of life’s happenings and that this intelligence is undetectable by the five senses. Let’s also assume that...

Categories: Column: Don Lubov - Enlightenment, Spirituality

My Conscious Awakening

Tuesday, August 31, 2010

The Awakening - a short story of conscious awakening by Ultimate Stress Blog Columnist Don Lubov

So this is the way it ends—lying by the side of an old logging road, waiting to die. What a waste! To go from a life of unbridled hedonism…rather appropriate...

Categories: Column: Don Lubov - Enlightenment, Spirituality

Long Term Relationship Advice for Young People and Old

Saturday, August 28, 2010

Ultimate Stress Blog Columnist Don Lubov shares timeless advice on creating lasting, long term relationships.


Above all…Be kinder…Kinder and gentler. When you’re in agreement, then be in sync. When you disagree, then disagree.


No anger. No nastiness. No attacking. Don’t...

Categories: Column: Don Lubov - Enlightenment, Personal Empowerment and Growth, Relationships Personal

Effective Stress Management | 6 Steps to Peace

Friday, August 20, 2010

Don Lubov shares a 6 step process for enlightenment and effective stress management.


Stress comes when things don’t go our way…They don’t go how we planned…They don’t meet our expectations. Could it be our expectations that are at fault? Events happen. Things beyond our control...

Categories: Column: Don Lubov - Enlightenment, Living in Balance, Motivational and Inspirational, Personal Empowerment and Growth, Spirituality

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