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Tom Von Deck, corporate meditation trainer, speaker, Ultimate Stress Blog owner and author of Oceanic Mind - The Deeper Meditation Training Course.
Science shows that meditation helps with chronic pain relief. Meditation is a long term solution that can heal chronic pain at its root...
Categories: Column: Tom Von Deck - Meditation, Complementary Therapies, Illness and Wellness
Tom Von Deck, corporate meditation trainer, Ultimate Stress Blog owner and author of Oceanic Mind - The Deeper Meditation Training Course
Video and article explain how to go with the flow and what effortless action really means."Go with the flow"...
Categories: Column: Tom Von Deck - Meditation, Living in Balance, Meditation/Yoga/Relaxation Techniques, Personal Empowerment and Growth
Tom Von Deck, workplace meditation trainer, author and founder of The Ultimate Stress Blog
The following is the July/August edition of my newsletter. It offers tips on how to meditate deeply in the most hectic periods of life. Enjoy.
Dear (recipient's first...
Categories: Column: Tom Von Deck - Meditation, Meditation/Yoga/Relaxation Techniques, Personal Empowerment and Growth, Spirituality
Tom Von Deck, corporate meditation trainer, Ultimate Stress Blog Founder and author of Oceanic Mind
The benefits of corporate meditation plus tips on creating a more productive workplace
Stress management is a term which has gone increasingly viral in the corporate world...
Categories: Column: Tom Von Deck - Meditation, Meditation/Yoga/Relaxation Techniques, Relationships Institutional, Workplace Stress Management
Tom Von Deck, workplace meditation trainer, author and founder of The Ultimate Stress Blog
Here's a classic radio prank I pulled on two drunk and malicious talk show hosts who thought I was a "crackpot" who believed in fairy tails such as meditation. The mp3...
Categories: Column: Tom Von Deck - Meditation, Hilarity
Tom Von Deck, workplace meditation trainer, author and owner of The Ultimate Stress Blog
June 15th 2011 update: Since this writing, new 99 cent Kindle books have entered the Kindle store. Scroll to the bottom of the article for the newest ones.
Categories: Column: Tom Von Deck - Meditation, Meditation/Yoga/Relaxation Techniques, Personal Empowerment and Growth
by Tom Von Deck, Workplace Meditation Trainer and Author
Office meditation techniques are exercises that can be slipped inconspicuously into your day in short intervals. Just a minute or two of meditation out of each hour can build a profound momentum toward peace of mind in daily life....
Categories: Column: Tom Von Deck - Meditation, Meditation/Yoga/Relaxation Techniques, Personal Empowerment and Growth, Workplace Stress Management
