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A stress statistics infographic by HumanResourcesMBA.net
The title of this blog post sounds like fear mongering, but work related stress is serious stuff. Human Resources MBA provided this stress statistics infographic called Is Your Job Killing You?
Read...
Categories: Studies and Current Events, Workplace Stress Management
Therese Tappouni, stress management expert, counselor and author of The Promise: Revealing the Purpose of your Soul and other books.
Let me begin by saying that the word “workplace” could be replaced with the word “family” and the strategies would be nearly the same....
Categories: Family, Relationships Institutional, Relationships Personal, Workplace Stress Management
Michael Love F.A.S.I.D, interior designer
Are you always running late because your morning routine is consistently stressful? Is your daily routine of getting comfortably dressed, eating an enjoyable healthy breakfast and leaving on time an elusive goal? When you arrive at your office, does your...
Categories: Environmental Stress, Organization and Time Management, Workplace Stress Management
Paige Continentino, life coach and meditation teacher
What should you do if you catch on fire? "Stop, Drop and Roll" of course! I’m certain that if you grew up in the United States, you didn’t even need to think to answer that one. This ingenious...
Categories: Meditation/Yoga/Relaxation Techniques, Workplace Stress Management
Lloyd Burrell, office design consultant and office furniture reviewer
Office stress, and stress of any kind for that matter, is unpleasant to live with and can be a major cause of illness.
You might be prone to stress because you...
Categories: Workplace Stress Management
Acharya Sri Khadi Madama, speaker, TV host and author of Finding Shangri La: Seven Yoga Principles for Creating Success and Happiness
Once of the best ways to reduce stress and monotony at work is to make sure that you have comfort and diversions. This article offers some...
Categories: Motivational and Inspirational, Workplace Stress Management
Diana Fletcher, stress-reducing expert, life coach, speaker and author, shows us 5 sure-fire stress busters for entrepreneurs that will change your life and your business.
Stress? Isn’t that just something you have to live with? Well, yes and no. We all feel stress. Though the...
Categories: Living in Balance, Motivational and Inspirational, Workplace Stress Management
Cathleen O'Connor, business coach, work-life balance expert and author of The Everything Law of Attraction Dream Dictionary
Is stress inevitable? Are we powerless in the light of failing economies, global warming, job layoffs, academic pressures, looming terror threats and the day to day slow hum...
Categories: Motivational and Inspirational, Workplace Stress Management
A peace offering from Safe Auto Insurance
A usual workday may involve plenty of stressful moments. Stress can take the form of a demanding boss, an equally demanding client, a looming deadline, a deal that needs to be closed or a combination of all of these things....
Categories: Meditation/Yoga/Relaxation Techniques, Workplace Stress Management
Guy Brandon, counsellor, author and founder of StressingOut.org
A recent UK report has highlighted the sharp spike in stress levels experienced by those working in the public sector, with potentially enormous health costs [see e.g. http://www.metro.co.uk/news/844999-stress-blamed-for-long-term-sickness-in-public-sector]. Since the problem has been triggered by...
Categories: Studies and Current Events, Workplace Stress Management
Tom Porter, author of All I Need to Know About Business I Learned from a Duck
In the November issue of Biology Letters, Dr. Karen McComb, a UK expert on animal communication and cognition provided the first hard evidence...
Categories: Studies and Current Events, Workplace Stress Management
Acharya Sri Khadi Madama, author of Finding Shangri La: Seven Yoga Principles for Creating Success & Happiness
Other People's Stress...
It goes something like this: You're feeling great, you're ready for the day. You've planned to get those projects done,...
Categories: Personal Empowerment and Growth, Spirituality, Workplace Stress Management
Gunter Jameson
We all have busy days and weeks, times when it feels like our lives our getting away from us. That’s when we feel the most stress. When we feel like our life is running out of control or we don’t have enough...
Categories: Organization and Time Management, Workplace Stress Management
Therèse Tappouni, author of The Promise: Revealing the Purpose of Your Soul and other books
“What stress? I’ve written my book, everything is going well in the publishing process and my masterpiece will soon be on shelves all over the country. How could I be...
Categories: Living in Balance, Workplace Stress Management
Joel Quass, author of Good Management is Not Firefighting
Book excerpt from Good Management is Not Firefighting:
Stress is the silent killer. Our bodies still respond to the “ fight or flight” reflex ingrained in our ancestors millions of years ago....
Categories: Living in Balance, Motivational and Inspirational, Workplace Stress Management
Dee Collier
I have found that clutter, whether physical or mental, can be cause for a very stressful life, both at home and work. You cannot enjoy life if you consistently have stress. Doing just a few things in your life can change this stressful...
Categories: Environmental Stress, Organization and Time Management, Workplace Stress Management
Whether it's a family setting, a community meeting, or a workplace interaction, each of us has had to deliver bad news from time to time. Such scenarios can be stressful for...
Categories: Family, Relationships Institutional, Relationships Personal, Workplace Stress Management
Tom Von Deck, corporate meditation trainer, Ultimate Stress Blog Founder and author of Oceanic Mind
The benefits of corporate meditation plus tips on creating a more productive workplace
Stress management is a term which has gone increasingly viral in the corporate world...
Categories: Column: Tom Von Deck - Meditation, Meditation/Yoga/Relaxation Techniques, Relationships Institutional, Workplace Stress Management
Adetutu Ijose, IT and accounting professional and author of Lessons I Learned the Hard Way: How to Identify, Minimize, Treat and Manage Computer Related Health Conditions
Computer use, because it is unnatural...
Categories: Christian, Environmental Stress, Illness and Wellness, Nutrition and Fitness, Workplace Stress Management
- A Rested Mind is an Efficient Mind: R&R for Optimal Focus & Productivity!
We can feel more...
Categories: Column: Eileen Lichtenstein - EFT | Stress | Resilience, Complementary Therapies, Personal Empowerment and Growth, Workplace Stress Management
