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Elizabeth Manuel, happiness expert and founder of MetaMind Consulting
I have been the recipient of kindness, a giver of kindness and a witness to kindness. Every memory of kindness evokes wonderful and positive feelings in my brain and body. It makes me smile and brings...
Categories: Personal Empowerment and Growth, Relationships Institutional, Relationships Personal
Therese Tappouni, stress management expert, counselor and author of The Promise: Revealing the Purpose of your Soul and other books.
Let me begin by saying that the word “workplace” could be replaced with the word “family” and the strategies would be nearly the same....
Categories: Family, Relationships Institutional, Relationships Personal, Workplace Stress Management
Catherine Ewing LCSW MDiv, certified dream coach, psychotherapist and co-author of Incredible Life
How many times do you say “Yes” when you’d really rather say “ No” or maybe “I don’t know, let me think about it and get back to you?” Are you the first...
Categories: Living in Balance, Personal Empowerment and Growth, Relationships Institutional, Relationships Personal
Chachanna Simpson, author, speaker, coach and owner of Twentity.com Llc
Why are you stressed? We get stressed over a variety of issues: Money, relationships, body image, career and the list goes on. It’s a part of our lives but it’s not always a bad thing....
Categories: Family, Motivational and Inspirational, Relationships Institutional, Relationships Personal
Evangelist John Dye shares the spirit of Martin Luther King Jr. in a timely message about inner and outer peace and love. John declares that change is necessary. John Dye is the author of And This is Love: A Spiritual Guide.
Martin Luther King Jr....
Categories: Relationships Institutional, Shifting Attitudes, Spirituality
Karen R. Koenig, LCSW, M.Ed., author of Nice Girls Finish Fat
For many of us, niceness got top billing in our socialization when we were growing up. Because of that, it’s hard now to grow out of being the king or queen of...
Categories: Living in Balance, Personal Empowerment and Growth, Relationships Institutional, Relationships Personal
Robert Rose PhD, high school teacher and author of Joys of Teaching: They Touched My Life
Why bother to have meditation for children when their emotional development is still at a primitive level and their spiritual quest and questioning is almost absent? Since we don't...
Categories: Living in Balance, Meditation/Yoga/Relaxation Techniques, Relationships Institutional
Whether it's a family setting, a community meeting, or a workplace interaction, each of us has had to deliver bad news from time to time. Such scenarios can be stressful for...
Categories: Family, Relationships Institutional, Relationships Personal, Workplace Stress Management
Tom Von Deck, corporate meditation trainer, Ultimate Stress Blog Founder and author of Oceanic Mind
The benefits of corporate meditation plus tips on creating a more productive workplace
Stress management is a term which has gone increasingly viral in the corporate world...
Categories: Column: Tom Von Deck - Meditation, Meditation/Yoga/Relaxation Techniques, Relationships Institutional, Workplace Stress Management
Robert S. Jerome, Ph.D., certified anger management therapist
Stress is almost overwhelming our abilities to thrive. Stress manifests itself in nefarious ways, but mostly in our general health and our negative behavior. Simply put, stress is making us sick and unhappy – heart attacks and broken relationships...
Categories: Relationships Institutional, Relationships Personal, Shifting Attitudes
