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Betty Hoeffner, Founder of Hey U.G.L.Y., a nonprofit countering bullying, racism and obesity

Researchers at Vanderbilt University in Nashville, Tennessee, reported that strong laughter for 10-15 minutes daily can increase energy consumption by 10 to 40 calories per day which can induce weight loss.

Categories: Complementary Therapies, Healthy Hobbies and Tools, Hilarity

Tom Von Deck, workplace meditation trainer, author and founder of The Ultimate Stress Blog

Here's a classic radio prank I pulled on two drunk and malicious talk show hosts who thought I was a "crackpot" who believed in fairy tails such as meditation. The mp3...

Categories: Column: Tom Von Deck - Meditation, Hilarity