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Six Ways Personal Injury Victims Can Reduce Stress

Saturday, October 29, 2011

Richard Console, personal injury attorney in Philadelphia and New Jersey


Waiting for a personal injury settlement is one of the most nerve-wracking experiences imaginable. As the medical bills pile up, injury victims inevitably begin to wonder when compensation will arrive, and they can experience intense...

Categories: Life Changes

Grounding Line Meditation Exercise for Life Changes | Catherine Ewing

Tuesday, February 01, 2011

Catherine Ewing LCSW MDiv, certified dream coach, psychotherapist and co-author of Incredible Life


Almost everyone I know, myself included, is experiencing some major change in their lives or in the lives of their loved ones. Many people are experiencing changes in more than one area....

Categories: Life Changes, Meditation/Yoga/Relaxation Techniques

Kidney Failure Comeback Stories: My Recovery from Illness

Wednesday, January 19, 2011

Charles Wachtel shares his kidney failure comeback story and his "10 Commandments for Healing" to recover from illness


This is a story of an incredible comeback from end stage kidney failure and defying the odds to becoming a whole person for the first time in...

Categories: Illness and Wellness, Life Changes, Meditation/Yoga/Relaxation Techniques

Deep Relaxation: The Key to Wellness and Good Self Care

Monday, November 22, 2010

Rev. Maria “Dancing Heart” Hoaglund, hospice counselor and author of The Most Important Day of Your Life: Are You Ready?


Change and transformation of all kinds are definitely in the air for many people at this time. Also, the holidays are coming. Unfortunately for some,...

Categories: Healthy Hobbies and Tools, Life Changes, Living in Balance

Destress Your Life: Resolving the Unfinished Business of Loss (2 of 3)

Wednesday, September 22, 2010

by Hope for a Better You


Continued from Part 1: How to Destress Your Life from the Outside Clutter In


If you are alive, you have experienced loss. Losses that are incomplete lead to incomplete lives and...

Categories: Life Changes, Motivational and Inspirational

How to Quit Smoking without Stress - Free Tips

Tuesday, August 03, 2010

Barbara Miller, author of How to Quit Smoking: Even If You Don't Want To


Why is quitting smoking so stressful? Here are the secrets to mastering the idea of quitting smoking and how to eliminate the stress.


There are...

Categories: Life Changes, Nutrition and Fitness

One-Way Trip - An Excerpt from Nice Start by Mark Chussil

Sunday, July 25, 2010

The March-April 2005 issue of Via magazine (published by the American Automobile Association) included an interview with former senator Jake Garn of Utah. He trained with NASA for six months and then spent a week on the space shuttle Discovery in 1985.

The reporter asked him, “Where in...

Categories: Life Changes, Motivational and Inspirational

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