{"id":346,"date":"2013-11-19T22:17:45","date_gmt":"2013-11-19T22:17:45","guid":{"rendered":"http:\/\/www.deepermeditation.net\/blog\/?p=346"},"modified":"2022-09-25T19:42:54","modified_gmt":"2022-09-26T02:42:54","slug":"drum-meditation-healing-power-of-drumming-circles","status":"publish","type":"post","link":"https:\/\/www.deepermeditation.net\/blog\/drum-meditation-healing-power-of-drumming-circles\/","title":{"rendered":"Drum Meditation: The Healing Power of the Drumming Circle"},"content":{"rendered":"\n<section class=\"wp-block-uagb-container uagb-block-e5681642 default uagb-is-root-container\">\n<p>I interviewed six people at a full moon drum circle in Prescott, Arizona about their inner healing experiences. <\/p>\n\n\n\n<p>Listen to the interviews in the video, and you will discover just how profound this form of meditation can be. You can also take a look at a brief summary below that.<\/p>\n\n\n\n<p>Some people think of drumming circles as a form of recreation for a fringe subculture or as a \u201cnew age\u201d trend. However, this practice is an ancient form of group meditation that has been practiced around the globe for millennia.<\/p>\n\n\n\n<p>Drum meditation, just like any other meditation, involves a process of surrender. It\u2019s a surrender to a central rhythm and a surrender to whatever it is that is arising from within in each moment.<\/p>\n\n\n\n<p>Drum circles are becoming increasingly mainstream as more people realize the healing benefits of drum meditation in group settings.<\/p>\n<\/section>\n\n\n\n<section class=\"wp-block-uagb-container uagb-block-4347c96d default uagb-is-root-container\"><div class=\"epyt-video-wrapper\"><iframe  data-ep-a=\"fadeIn\"  style=\"display: block; margin: 0px auto;\"  id=\"_ytid_51995\"  width=\"800\" height=\"450\"  data-origwidth=\"800\" data-origheight=\"450\"  data-relstop=\"1\" data-ep-src=\"https:\/\/www.youtube.com\/embed\/KpYeSkqna28?enablejsapi=1&origin=https:\/\/www.deepermeditation.net&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&rel=0&fs=1&playsinline=1&autohide=2&theme=dark&color=red&controls=1&\" class=\"__youtube_prefs__  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div><span itemprop=\"video\" itemscope itemtype=\"http:\/\/schema.org\/VideoObject\"><meta itemprop=\"embedUrl\" content=\"https:\/\/www.youtube.com\/embed\/KpYeSkqna28\"><meta itemprop=\"name\" content=\"\"><meta itemprop=\"description\" content=\"YouTube video\"><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/i.ytimg.com\/vi\/KpYeSkqna28\/0.jpg\"><meta itemprop=\"duration\" content=\"\"><meta itemprop=\"uploadDate\" content=\"\"><\/span>\n\n\n\n<aside class=\"wp-block-uagb-container uagb-block-2641b120 alignwide uagb-is-root-container\">\n<div class=\"wp-block-uagb-social-share uagb-social-share__outer-wrap uagb-social-share__layout-horizontal uagb-block-f33d291e\">\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-6d591821\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/www.facebook.com\/sharer.php?u=\" 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class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-email_hexagon_media_networking_social_icon.png\" alt=\"Email Sharing Button\"\/><\/span><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-5fb486c2\">\n<div align=\"center\"><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2022\/09\/button-copy-url-pink-33a.png\" width=\"150\" height=\"33\" onclick=\"copyToClipboard()\"><\/div>\n\n<script>\nfunction copyToClipboard(text) {\nvar inputc = document.body.appendChild(document.createElement(\"input\"));\ninputc.value = window.location.href;\ninputc.focus();\ninputc.select();\ndocument.execCommand('copy');\ninputc.parentNode.removeChild(inputc);\nalert(\"URL Copied.\");\n}\n<\/script>\n<\/div>\n<\/aside>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-aa57729b wp-block-uagb-image--layout-default wp-block-uagb-image--effect-zoomin wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><a class=\"\" href=\"https:\/\/www.youtube.com\/subscription_center?add_user=monkeywisdom\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" srcset=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/08\/youtube-subscribe-button-tom-von-deck-300x86.png \" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/08\/youtube-subscribe-button-tom-von-deck-300x86.png\" alt=\"YouTube Subscribe Button - Tom Von Deck\" class=\"uag-image-3526\" width=\"300\" height=\"86\" title=\"\"\/><\/a><\/figure><\/div>\n<\/section>\n\n\n\n<nav class=\"wp-block-uagb-container uagb-block-e6952ea5 default uagb-is-root-container\">\t\t\t\t<div class=\"wp-block-uagb-table-of-contents uagb-toc__align-left uagb-toc__columns-1  uagb-block-986f7c16      \"\n\t\t\t\t\tdata-scroll= \"1\"\n\t\t\t\t\tdata-offset= \"30\"\n\t\t\t\t\tstyle=\"\"\n\t\t\t\t>\n\t\t\t\t<div class=\"uagb-toc__wrap\">\n\t\t\t\t\t\t<div class=\"uagb-toc__title\">\n\t\t\t\t\t\t\tTable Of Contents\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class='uagb-toc__separator'><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uagb-toc__list-wrap \">\n\t\t\t\t\t\t<ol class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#nebulaea-riding-a-wave-learning-about-yourself-your-relations\" class=\"uagb-toc-link__trigger\">Nebulaea: Riding a Wave &amp; Learning About Yourself &amp; Your Relations<\/a><li class=\"uagb-toc__list\"><a href=\"#melanie-finding-euphoria-by-detaching-from-thought\" class=\"uagb-toc-link__trigger\">Melanie: Finding Euphoria by Detaching from Thought<\/a><li class=\"uagb-toc__list\"><a href=\"#re-wall-separating-yourself-from-yourself\" class=\"uagb-toc-link__trigger\">R.E. Wall: Separating Yourself from Yourself<\/a><li class=\"uagb-toc__list\"><a href=\"#molly-rat-seeing-with-your-eyes-closed-through-connecting-with-the-whole\" class=\"uagb-toc-link__trigger\">Molly Rat: Seeing With Your Eyes Closed Through Connecting With the Whole<\/a><li class=\"uagb-toc__list\"><a href=\"#kier-joining-an-absolute-vibration-in-laughter-joy\" class=\"uagb-toc-link__trigger\">Kier: Joining an &quot;Absolute Vibration&quot; in Laughter &amp; Joy<\/a><li class=\"uagb-toc__list\"><a href=\"#ken-sharing-music-as-a-sign-of-a-healthy-culture\" class=\"uagb-toc-link__trigger\">Ken: Sharing Music as a Sign of a Healthy Culture<\/a><li class=\"uagb-toc__list\"><a href=\"#share-your-insights-or-questions\" class=\"uagb-toc-link__trigger\">Share Your Insights or Questions<\/a><li class=\"uagb-toc__list\"><a href=\"#related-articlesvideos\" class=\"uagb-toc-link__trigger\">Related Articles\/Videos<\/a><\/ol>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/nav>\n\n\n\n<aside class=\"wp-block-uagb-container uagb-block-3074e917 alignwide uagb-is-root-container\">\n<div class=\"wp-block-uagb-social-share uagb-social-share__outer-wrap uagb-social-share__layout-horizontal uagb-block-7683ced7\">\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-cb7e7f0f\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/www.facebook.com\/sharer.php?u=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-facebook_media_network_social_icon.png\" alt=\"Facebook Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-dff022f1\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/twitter.com\/share?url=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-social_twitter_icon.png\" alt=\"Twitter Share Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-466efe83\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/pinterest.com\/pin\/create\/link\/?url=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-better-pinterest_icon.png\" alt=\"Pinterest Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-4706e7ec\"><a class=\"uagb-ss__link\" 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data-href=\"https:\/\/reddit.com\/submit?url=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-better-reddit_social_icon.png\" alt=\"Reddit Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-086a3040\"><a class=\"uagb-ss__link\" data-href=\"mailto:?body=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-email_hexagon_media_networking_social_icon.png\" alt=\"Email Sharing Button\"\/><\/span><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-13d91780\">\n<div align=\"center\"><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2022\/09\/button-copy-url-pink-33a.png\" width=\"150\" height=\"33\" onclick=\"copyToClipboard()\"><\/div>\n\n<script>\nfunction copyToClipboard(text) {\nvar inputc = document.body.appendChild(document.createElement(\"input\"));\ninputc.value = window.location.href;\ninputc.focus();\ninputc.select();\ndocument.execCommand('copy');\ninputc.parentNode.removeChild(inputc);\nalert(\"URL Copied.\");\n}\n<\/script>\n<\/div>\n<\/aside>\n\n\n\n<section class=\"wp-block-uagb-container uagb-block-85388b31 default uagb-is-root-container\">\n<h2 class=\"has-text-align-center wp-block-heading\">Nebulaea: Riding a Wave &amp; Learning About Yourself &amp; Your Relations<\/h2>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-7bd465ed wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/08\/drumming-as-a-meditation-practice.jpg \" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/08\/drumming-as-a-meditation-practice.jpg\" alt=\"A family that drums and meditates.\" class=\"uag-image-3325\" width=\"\" height=\"\" title=\"\"\/><\/figure><\/div>\n\n\n\n<p>Nebulaea Synapticus mentions a variety of feelings that may come up during a drumming circle.<\/p>\n\n\n\n<p>When you get in touch with the rhythm, you get in touch with a pulsation that seems to emanate from the center of the universe. He describes it as riding a wave.<\/p>\n\n\n\n<p>The way that you interact with this \u201cwave\u201d determines whether you feel ecstasy, joy, sadness, loneliness, anger, fear or whatever else may come up. Your interaction with the wave will teach you things about yourself and how you relate to the world.<\/p>\n\n\n\n<p>The rhythms are always there, according to Nebulaeus. Through group drum meditation, you are aligning yourself with it more consciously. When you \u201close yourself\u201d into the rhythm, you release a lot of emotional baggage and discover a deep healing.<\/p>\n<\/section>\n\n\n\n<section class=\"wp-block-uagb-container uagb-block-3e98d4d2 default uagb-is-root-container\">\n<h2 class=\"has-text-align-center wp-block-heading\">Melanie: Finding Euphoria by Detaching from Thought<\/h2>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-71a5d3c9 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2013\/11\/blog-image-drumming.jpg \" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2013\/11\/blog-image-drumming.jpg\" alt=\"Drummer playing a drum\" class=\"uag-image-358\" width=\"\" height=\"\" title=\"\"\/><\/figure><\/div>\n\n\n\n<p>Melanie describes participation in a drumming circle as a disconnection from thought as she lets go into the music and rhythm. The non-attached meditative awareness is euphoric and \u201cfreeing\u201d. Whenever she thinks about what she\u2019s doing, it messes everything up.<\/p>\n\n\n\n<p>Mel describes a deep connection with not only herself, but with other participants. Most of the time, she can just feel what someone\u2019s going to play next and \u201calign with that\u201d.<\/p>\n<\/section>\n\n\n\n<aside class=\"wp-block-uagb-container uagb-block-b6e8c558 alignwide uagb-is-root-container\">\n<div class=\"wp-block-uagb-social-share uagb-social-share__outer-wrap uagb-social-share__layout-horizontal uagb-block-d3100fab\">\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-66938c33\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/www.facebook.com\/sharer.php?u=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-facebook_media_network_social_icon.png\" alt=\"Facebook Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-f01786d0\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/twitter.com\/share?url=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-social_twitter_icon.png\" alt=\"Twitter Share Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-2b50d17c\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/pinterest.com\/pin\/create\/link\/?url=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-better-pinterest_icon.png\" alt=\"Pinterest Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-5edec1f8\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/www.tumblr.com\/widgets\/share\/tool?canonicalUrl=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/better-tumblr_icon.svg\" alt=\"Sharing Button Tumblr\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-1fc3fbbe\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/api.whatsapp.com\/send?text=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-social_whatsapp_icon.png\" alt=\"WhatsApp Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-eaa1f1d4\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/reddit.com\/submit?url=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-better-reddit_social_icon.png\" alt=\"Reddit Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-2b1c5109\"><a class=\"uagb-ss__link\" data-href=\"mailto:?body=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-email_hexagon_media_networking_social_icon.png\" alt=\"Email Sharing Button\"\/><\/span><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-ec3355a7\">\n<div align=\"center\"><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2022\/09\/button-copy-url-pink-33a.png\" width=\"150\" height=\"33\" onclick=\"copyToClipboard()\"><\/div>\n\n<script>\nfunction copyToClipboard(text) {\nvar inputc = document.body.appendChild(document.createElement(\"input\"));\ninputc.value = window.location.href;\ninputc.focus();\ninputc.select();\ndocument.execCommand('copy');\ninputc.parentNode.removeChild(inputc);\nalert(\"URL Copied.\");\n}\n<\/script>\n<\/div>\n<\/aside>\n\n\n\n<section class=\"wp-block-uagb-container uagb-block-1ff5649e default uagb-is-root-container\">\n<h2 class=\"has-text-align-center wp-block-heading\">R.E. Wall: Separating Yourself from Yourself<\/h2>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-991fbff8 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2022\/09\/baby-with-musical-instruments-lion.jpg \" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2022\/09\/baby-with-musical-instruments-lion.jpg\" alt=\"Baby with percussion instruments and lion.\" class=\"uag-image-6244\" width=\"800\" height=\"583\" title=\"\"\/><\/figure><\/div>\n\n\n\n<p>R.E. Wall speaks about the practice of group drum meditation in terms of harmony. It\u2019s a state of surrender where there is no ego. You are one of many instruments, but you \u201cseparate yourself from yourself.\u201d<\/p>\n\n\n\n<p>R describes a process of losing track of time and deep surrender to the flow of now.<\/p>\n<\/section>\n\n\n\n<section class=\"wp-block-uagb-container uagb-block-a8d71b47 default uagb-is-root-container\">\n<h2 class=\"has-text-align-center wp-block-heading\">Molly Rat: Seeing With Your Eyes Closed Through Connecting With the Whole<\/h2>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-2efe2793 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2022\/09\/drummer-stained-glass-window.jpg \" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2022\/09\/drummer-stained-glass-window.jpg\" alt=\"Drummer depicted in stained glass window.\" class=\"uag-image-6247\" width=\"800\" height=\"661\" title=\"\"\/><\/figure><\/div>\n\n\n\n<p>Molly explains a feeling of connectedness to the whole \u2013 the group. Her third eye opens, and she feels like she can \u201csee\u201d the entire room with her eyes closed. She may notice someone with her third eye and then see that they are smiling at her when she opens her \u201cother eyes\u201d.<\/p>\n<\/section>\n\n\n\n<aside class=\"wp-block-uagb-container uagb-block-faf6bb46 alignwide uagb-is-root-container\">\n<div class=\"wp-block-uagb-social-share uagb-social-share__outer-wrap uagb-social-share__layout-horizontal uagb-block-bc27fbfc\">\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-9f90315c\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/www.facebook.com\/sharer.php?u=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-facebook_media_network_social_icon.png\" alt=\"Facebook Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-9f292ece\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/twitter.com\/share?url=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-social_twitter_icon.png\" alt=\"Twitter Share Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-8ddc6dc0\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/pinterest.com\/pin\/create\/link\/?url=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-better-pinterest_icon.png\" alt=\"Pinterest Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-9654598d\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/www.tumblr.com\/widgets\/share\/tool?canonicalUrl=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/better-tumblr_icon.svg\" alt=\"Sharing Button Tumblr\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-3ddd03cc\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/api.whatsapp.com\/send?text=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-social_whatsapp_icon.png\" alt=\"WhatsApp Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-6c7366e1\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/reddit.com\/submit?url=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-better-reddit_social_icon.png\" alt=\"Reddit Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-f0218a54\"><a class=\"uagb-ss__link\" data-href=\"mailto:?body=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-email_hexagon_media_networking_social_icon.png\" alt=\"Email Sharing Button\"\/><\/span><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-f678c3a6\">\n<div align=\"center\"><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2022\/09\/button-copy-url-pink-33a.png\" width=\"150\" height=\"33\" onclick=\"copyToClipboard()\"><\/div>\n\n<script>\nfunction copyToClipboard(text) {\nvar inputc = document.body.appendChild(document.createElement(\"input\"));\ninputc.value = window.location.href;\ninputc.focus();\ninputc.select();\ndocument.execCommand('copy');\ninputc.parentNode.removeChild(inputc);\nalert(\"URL Copied.\");\n}\n<\/script>\n<\/div>\n<\/aside>\n\n\n\n<section class=\"wp-block-uagb-container uagb-block-cab23119 default uagb-is-root-container\">\n<h2 class=\"has-text-align-center wp-block-heading\">Kier: Joining an &#8220;Absolute Vibration&#8221; in Laughter &amp; Joy<\/h2>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-a1dd75bb wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2022\/09\/drummer-in-front-of-mural.jpg \" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2022\/09\/drummer-in-front-of-mural.jpg\" alt=\"Man playing drum set in front of mural.\" class=\"uag-image-6250\" width=\"800\" height=\"482\" title=\"\"\/><\/figure><\/div>\n\n\n\n<p>Kier, during drumming circles and similar events, feels \u201can absolute vibration\u201d that wants him to join it in laughter and joy. He\u2019s a separate entity and, then again, he\u2019s not.<\/p>\n\n\n\n<p>During the drumming, something that\u2019s \u201chigher than myself, something collective,\u201d stirs within. The circle speaks up in one voice, but it\u2019s many, all in one drop of laughter.<\/p>\n\n\n\n<p>Kier spends time in silent breathing, and he says drum meditation provides all the same benefits.<\/p>\n<\/section>\n\n\n\n<section class=\"wp-block-uagb-container uagb-block-b3a2861b default uagb-is-root-container\">\n<h2 class=\"has-text-align-center wp-block-heading\">Ken: Sharing Music as a Sign of a Healthy Culture<\/h2>\n\n\n\n<p>Ken plays the didgeridoo, a deep and meditative Australian wind instrument. In a drum circle, he\u2019ll enter states of mind ranging from elation to \u201cmystical trance\u201d with no real consistency.<\/p>\n\n\n\n<p>Ken feels like \u201cenergy is moving around\u201d, and everyone feeds on each other in a positive way.<\/p>\n\n\n\n<p>He says that there are neurological studies about how music helps to heal you on all levels of being, including the spiritual. Ancient cultures knew this intuitively, and Ken concludes with a thought that sharing music is essential for a healthy culture.<\/p>\n<\/section>\n\n\n\n<aside class=\"wp-block-uagb-container uagb-block-0d97e0f0 alignwide uagb-is-root-container\">\n<div class=\"wp-block-uagb-social-share uagb-social-share__outer-wrap uagb-social-share__layout-horizontal uagb-block-a3b528b2\">\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-89808824\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/www.facebook.com\/sharer.php?u=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-facebook_media_network_social_icon.png\" alt=\"Facebook Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-492d705e\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/twitter.com\/share?url=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-social_twitter_icon.png\" alt=\"Twitter Share Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-a0e54c26\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/pinterest.com\/pin\/create\/link\/?url=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-better-pinterest_icon.png\" alt=\"Pinterest Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-2a0be6b8\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/www.tumblr.com\/widgets\/share\/tool?canonicalUrl=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/better-tumblr_icon.svg\" alt=\"Sharing Button Tumblr\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-83646112\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/api.whatsapp.com\/send?text=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-social_whatsapp_icon.png\" alt=\"WhatsApp Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-e597c2f2\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/reddit.com\/submit?url=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-better-reddit_social_icon.png\" alt=\"Reddit Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-c9ef5b55\"><a class=\"uagb-ss__link\" data-href=\"mailto:?body=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-email_hexagon_media_networking_social_icon.png\" alt=\"Email Sharing Button\"\/><\/span><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-f319a740\">\n<div align=\"center\"><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2022\/09\/button-copy-url-pink-33a.png\" width=\"150\" height=\"33\" onclick=\"copyToClipboard()\"><\/div>\n\n<script>\nfunction copyToClipboard(text) {\nvar inputc = document.body.appendChild(document.createElement(\"input\"));\ninputc.value = window.location.href;\ninputc.focus();\ninputc.select();\ndocument.execCommand('copy');\ninputc.parentNode.removeChild(inputc);\nalert(\"URL Copied.\");\n}\n<\/script>\n<\/div>\n<\/aside>\n\n\n\n<section class=\"wp-block-uagb-container uagb-block-930a5292 default uagb-is-root-container\">\n<h2 class=\"has-text-align-center wp-block-heading\">Share Your Insights or Questions<\/h2>\n\n\n\n<p>What are your experiences with consciousness changes during drum circles? Share them in a comment below.&nbsp;<\/p>\n\n\n\n<p>Is anything unclear\/wrong\/etc? Ask a question or chime in with some input below. <\/p>\n<\/section>\n\n\n\n<section class=\"wp-block-uagb-container uagb-block-7d5a60fd default uagb-is-root-container\">\n<div class=\"wp-block-uagb-image aligncenter uagb-block-c5cf0829 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><a class=\"\" href=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/08\/Tom-Image.jpg\" target=\"\" rel=\"noopener\"><img decoding=\"async\" srcset=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/08\/Tom-Image.jpg ,https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/08\/Tom-Image.jpg 780w, https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/08\/Tom-Image.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/08\/Tom-Image.jpg\" alt=\"Tom Von Deck author box\" class=\"uag-image-3356\" width=\"322\" height=\"261\" title=\"\" loading=\"lazy\"\/><\/a><\/figure><\/div>\n\n\n\n<p class=\"has-white-color has-text-color has-medium-font-size\">Tom Von Deck is a meditation trainer, speaker, and speaker. Tom specializes in making meditation much much easier for busy and non-busy people from all backgrounds and paths. He is the Mackdaddy of The<strong> <\/strong>Deeper Meditation Video Zone and DeeperMeditation.net.<\/p>\n<\/section>\n\n\n\n<aside class=\"wp-block-uagb-container uagb-block-a68e1cd0 default uagb-is-root-container\">\n<h2 class=\"has-text-align-center wp-block-heading\">Related Articles\/Videos<\/h2>\n\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-189ca7ea gb-query-loop-wrapper\">\n<div class=\"gb-grid-column gb-grid-column-64a57c13 gb-query-loop-item post-1882 post type-post status-publish format-standard has-post-thumbnail hentry category-beginner-basics category-tips-and-tricks\"><div class=\"gb-container gb-container-64a57c13\"><div class=\"gb-inside-container\">\n<figure class=\"gb-block-image gb-block-image-9f48a743\"><img decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/03\/how-to-meditate-while-working-cleaning-gardening-housework-etc.jpg\" class=\"gb-image-9f48a743\" alt=\"\" srcset=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/03\/how-to-meditate-while-working-cleaning-gardening-housework-etc.jpg 1280w, https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/03\/how-to-meditate-while-working-cleaning-gardening-housework-etc-300x169.jpg 300w, https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/03\/how-to-meditate-while-working-cleaning-gardening-housework-etc-1024x576.jpg 1024w, https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/03\/how-to-meditate-while-working-cleaning-gardening-housework-etc-768x432.jpg 768w, https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/03\/how-to-meditate-while-working-cleaning-gardening-housework-etc-1200x675-cropped.jpg 1200w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n<div class=\"gb-headline gb-headline-d976e0f7 gb-headline-text\"><a href=\"https:\/\/www.deepermeditation.net\/blog\/how-to-meditate-while-working\/\">How to Meditate While Working: Cleaning, Gardening, Housework, Etc<\/a><\/div>\n\n<p class=\"gb-headline gb-headline-03fc7caf gb-headline-text\"><time class=\"entry-date published\" datetime=\"2021-03-30T02:49:16-07:00\">March 30, 2021<\/time><\/p>\n\n<div class=\"gb-headline gb-headline-d762e240 gb-headline-text\">You can meditate anywhere!\n\nI want to share with you how to meditate while you\u2019re working:\n\nAround the house\nAround the yard\nAt a construction site\nIn a warehouse\nIn the kitchen\nWhere-the-hell-ever you happen to be working!<\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-64a57c13 gb-query-loop-item post-184 post type-post status-publish format-standard has-post-thumbnail hentry category-beginner-basics category-tips-and-tricks tag-popular\"><div class=\"gb-container gb-container-64a57c13\"><div class=\"gb-inside-container\">\n<figure class=\"gb-block-image gb-block-image-9f48a743\"><img decoding=\"async\" width=\"480\" height=\"360\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2013\/10\/hqdefault.jpg\" class=\"gb-image-9f48a743\" alt=\"\" srcset=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2013\/10\/hqdefault.jpg 480w, https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2013\/10\/hqdefault-300x225.jpg 300w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n<div class=\"gb-headline gb-headline-d976e0f7 gb-headline-text\"><a href=\"https:\/\/www.deepermeditation.net\/blog\/different-types-of-meditation-techniques\/\">The Different Types of Meditation Techniques and How to Choose One<\/a><\/div>\n\n<p class=\"gb-headline gb-headline-03fc7caf gb-headline-text\"><time class=\"entry-date published\" datetime=\"2013-10-22T07:51:15-07:00\">October 22, 2013<\/time><\/p>\n\n<div class=\"gb-headline gb-headline-d762e240 gb-headline-text\">In the video below, I explain the different types of meditation techniques and give you tips about how to choose the one you\u2019re most compatible with. You can also read about all this below the video.\n\nThe internet is full of meditation tutorials! The average newbie doesn\u2019t know where to look to find their ideal technique.\n\nIn 2009, I decided to respond to this problem by creating a framework that makes it a lot easier to find that personal \u201cbest\u201d technique.<\/div>\n<\/div><\/div><\/div>\n<\/div>\n<\/aside>\n\n\n\n<aside class=\"wp-block-uagb-container uagb-block-fa9e446b alignwide uagb-is-root-container\">\n<div class=\"wp-block-uagb-social-share uagb-social-share__outer-wrap uagb-social-share__layout-horizontal uagb-block-2d4c4e1f\">\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-c560c756\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/www.facebook.com\/sharer.php?u=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-facebook_media_network_social_icon.png\" alt=\"Facebook Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-8a637e54\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/twitter.com\/share?url=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-social_twitter_icon.png\" alt=\"Twitter Share Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-789ac46d\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/pinterest.com\/pin\/create\/link\/?url=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-better-pinterest_icon.png\" alt=\"Pinterest Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-718c7f12\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/www.tumblr.com\/widgets\/share\/tool?canonicalUrl=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/better-tumblr_icon.svg\" alt=\"Sharing Button Tumblr\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-529c7d4f\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/api.whatsapp.com\/send?text=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-social_whatsapp_icon.png\" alt=\"WhatsApp Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-9385ab29\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/reddit.com\/submit?url=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-better-reddit_social_icon.png\" alt=\"Reddit Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-51e29789\"><a class=\"uagb-ss__link\" data-href=\"mailto:?body=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-email_hexagon_media_networking_social_icon.png\" alt=\"Email Sharing Button\"\/><\/span><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-50829aeb\">\n<div align=\"center\"><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2022\/09\/button-copy-url-pink-33a.png\" width=\"150\" height=\"33\" onclick=\"copyToClipboard()\"><\/div>\n\n<script>\nfunction copyToClipboard(text) {\nvar inputc = document.body.appendChild(document.createElement(\"input\"));\ninputc.value = window.location.href;\ninputc.focus();\ninputc.select();\ndocument.execCommand('copy');\ninputc.parentNode.removeChild(inputc);\nalert(\"URL Copied.\");\n}\n<\/script>\n<\/div>\n<\/aside>\n","protected":false},"excerpt":{"rendered":"<p>I interviewed six people at a full moon drum circle in Prescott, Arizona about their inner healing experiences. Listen to the interviews in the video, and you will discover just how profound this form of meditation can be. You can also take a look at a brief summary below that.<\/p>\n","protected":false},"author":2,"featured_media":1646,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[18],"tags":[17],"class_list":["post-346","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-perspectives-and-spotlights","tag-group-meditation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Drum Meditation: The Healing Power of the Drumming Circle<\/title>\n<meta name=\"description\" content=\"Learn the powerful healing effects of group drum meditation through an interview with six drumming circle participants in Prescott, Arizona.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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