{"id":492,"date":"2013-12-28T05:16:44","date_gmt":"2013-12-28T12:16:44","guid":{"rendered":"http:\/\/www.deepermeditation.net\/blog\/?p=492"},"modified":"2022-09-23T20:06:26","modified_gmt":"2022-09-24T03:06:26","slug":"open-third-eye-chakra-guided-meditation","status":"publish","type":"post","link":"https:\/\/www.deepermeditation.net\/blog\/open-third-eye-chakra-guided-meditation\/","title":{"rendered":"How to Open Your Third Eye Chakra &#8211; Guided Meditation Technique"},"content":{"rendered":"\n<section class=\"wp-block-uagb-container uagb-block-388cad6a default uagb-is-root-container\">\n<p>In this video and article, you&#8217;re going to learn how to open your third eye chakra with a guided meditation.<\/p>\n\n\n\n<p>Third eye activation is not a quick process. It requires patience. If you access your third eye regularly, you will eventually experience some &#8220;quantum leaps&#8221; or &#8220;openings&#8221;. It is not either open or closed. There is an ongoing awakening process.<\/p>\n\n\n\n<p>Make sure to hulk smash the play button on the video below.<\/p>\n\n\n\n<p>After that, you can just follow my voice instructions.<\/p>\n\n\n\n<p>But you don\u2019t have to treat it as a guided meditation. You can also click the play button and then read along with my voice. There\u2019s a transcript below the video.<\/p>\n\n\n\n<p>Ready?<\/p>\n\n\n\n<p>Let\u2019s roll!<\/p>\n<\/section>\n\n\n\n<section class=\"wp-block-uagb-container uagb-block-b651d059 default uagb-is-root-container\"><div class=\"epyt-video-wrapper\"><iframe  data-ep-a=\"fadeIn\"  style=\"display: block; margin: 0px auto;\"  id=\"_ytid_73095\"  width=\"800\" height=\"450\"  data-origwidth=\"800\" data-origheight=\"450\"  data-relstop=\"1\" data-ep-src=\"https:\/\/www.youtube.com\/embed\/vQ_ZoqMgVdQ?enablejsapi=1&origin=https:\/\/www.deepermeditation.net&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&rel=0&fs=1&playsinline=1&autohide=2&theme=dark&color=red&controls=1&\" class=\"__youtube_prefs__  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div><span itemprop=\"video\" itemscope 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src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-email_hexagon_media_networking_social_icon.png\" alt=\"Email Sharing Button\"\/><\/span><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-dc6a9406\">\n<div align=\"center\"><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2022\/09\/button-copy-url-pink-33a.png\" width=\"150\" height=\"33\" onclick=\"copyToClipboard()\"><\/div>\n\n<script>\nfunction copyToClipboard(text) {\nvar inputc = document.body.appendChild(document.createElement(\"input\"));\ninputc.value = window.location.href;\ninputc.focus();\ninputc.select();\ndocument.execCommand('copy');\ninputc.parentNode.removeChild(inputc);\nalert(\"URL Copied.\");\n}\n<\/script>\n<\/div>\n<\/aside>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-f8cc7e83 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-zoomin wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><a class=\"\" href=\"https:\/\/www.youtube.com\/subscription_center?add_user=monkeywisdom\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" srcset=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/08\/youtube-subscribe-button-tom-von-deck-300x86.png 1024w\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/08\/youtube-subscribe-button-tom-von-deck-300x86.png\" alt=\"YouTube Subscribe Button - Tom Von Deck\" class=\"uag-image-3526\" width=\"300\" height=\"86\" title=\"\"\/><\/a><\/figure><\/div>\n<\/section>\n\n\n\n<nav class=\"wp-block-uagb-container uagb-block-1bc799d9 default uagb-is-root-container\">\t\t\t\t<div class=\"wp-block-uagb-table-of-contents uagb-toc__align-left uagb-toc__columns-1  uagb-block-6ae1dc37      \"\n\t\t\t\t\tdata-scroll= \"1\"\n\t\t\t\t\tdata-offset= \"30\"\n\t\t\t\t\tstyle=\"\"\n\t\t\t\t>\n\t\t\t\t<div class=\"uagb-toc__wrap\">\n\t\t\t\t\t\t<div class=\"uagb-toc__title\">\n\t\t\t\t\t\t\tTable Of Contents\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class='uagb-toc__separator'><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uagb-toc__list-wrap \">\n\t\t\t\t\t\t<ol class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#is-it-dangerous-to-open-your-third-eye\" class=\"uagb-toc-link__trigger\">Is it Dangerous to Open Your Third Eye?<\/a><li class=\"uagb-toc__list\"><a href=\"#tips-for-avoiding-causing-harm-to-yourself\" class=\"uagb-toc-link__trigger\">Tips for Avoiding Causing Harm to Yourself<\/a><li class=\"uagb-toc__list\"><a href=\"#meditation-for-opening-your-third-eye-chakra\" class=\"uagb-toc-link__trigger\">Meditation for Opening Your Third Eye Chakra<\/a><li class=\"uagb-toc__list\"><a href=\"#tip-1\" class=\"uagb-toc-link__trigger\">TIP 1<\/a><li class=\"uagb-toc__list\"><a href=\"#tip-2\" class=\"uagb-toc-link__trigger\">TIP 2<\/a><li class=\"uagb-toc__list\"><a href=\"#a-conclusion-of-some-kind\" class=\"uagb-toc-link__trigger\">A Conclusion of Some Kind<\/a><li class=\"uagb-toc__list\"><a href=\"#share-your-insights-or-questions\" class=\"uagb-toc-link__trigger\">Share Your Insights or Questions<\/a><li class=\"uagb-toc__list\"><a href=\"#related-articlesvideos\" class=\"uagb-toc-link__trigger\">Related Articles\/Videos<\/a><li class=\"uagb-toc__list\"><a href=\"#toc_68ee6b32a8f49\" class=\"uagb-toc-link__trigger\"><\/a><\/ol>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/nav>\n\n\n\n<aside class=\"wp-block-uagb-container uagb-block-2a68cf50 alignwide uagb-is-root-container\">\n<div class=\"wp-block-uagb-social-share uagb-social-share__outer-wrap uagb-social-share__layout-horizontal uagb-block-9d933eee\">\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-c4cfeb5b\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/www.facebook.com\/sharer.php?u=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-facebook_media_network_social_icon.png\" alt=\"Facebook Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-9cc71558\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/twitter.com\/share?url=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-social_twitter_icon.png\" alt=\"Twitter Share Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-93b640fe\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/pinterest.com\/pin\/create\/link\/?url=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" 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src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-email_hexagon_media_networking_social_icon.png\" alt=\"Email Sharing Button\"\/><\/span><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-55799a93\">\n<div align=\"center\"><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2022\/09\/button-copy-url-pink-33a.png\" width=\"150\" height=\"33\" onclick=\"copyToClipboard()\"><\/div>\n\n<script>\nfunction copyToClipboard(text) {\nvar inputc = document.body.appendChild(document.createElement(\"input\"));\ninputc.value = window.location.href;\ninputc.focus();\ninputc.select();\ndocument.execCommand('copy');\ninputc.parentNode.removeChild(inputc);\nalert(\"URL Copied.\");\n}\n<\/script>\n<\/div>\n<\/aside>\n\n\n\n<section class=\"wp-block-uagb-container uagb-block-bfc4d73e default uagb-is-root-container\">\n<h2 class=\"has-text-align-center wp-block-heading\">Is it Dangerous to Open Your Third Eye?<\/h2>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-8e2aa09c wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/08\/statue-with-third-eye.jpg 1024w\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/08\/statue-with-third-eye.jpg\" alt=\"Statue depicting an open third eye chakra\" class=\"uag-image-3309\" width=\"640\" height=\"426\" title=\"\"\/><\/figure><\/div>\n\n\n\n<p>There is some danger to third eye meditations. It may be wise to gather as much info as you can about this before you practice such exercises regularly. Also research the pitfalls of spiritual materialism.<\/p>\n\n\n\n<p>You may experience some symptoms when opening your third eye chakra. Symptoms include a feeling of pressure at the point between the eyebrows, headaches, strange imagery, information overload and oversensitivity (especially around people).<\/p>\n<\/section>\n\n\n\n<aside class=\"wp-block-uagb-container uagb-block-688267ab alignwide uagb-is-root-container\">\n<div class=\"wp-block-uagb-social-share uagb-social-share__outer-wrap uagb-social-share__layout-horizontal uagb-block-9f56ecbe\">\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-c441995d\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/www.facebook.com\/sharer.php?u=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-facebook_media_network_social_icon.png\" alt=\"Facebook Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper 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data-href=\"https:\/\/reddit.com\/submit?url=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-better-reddit_social_icon.png\" alt=\"Reddit Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-b470fda6\"><a class=\"uagb-ss__link\" data-href=\"mailto:?body=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-email_hexagon_media_networking_social_icon.png\" alt=\"Email Sharing Button\"\/><\/span><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-646158b3\">\n<div align=\"center\"><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2022\/09\/button-copy-url-pink-33a.png\" width=\"150\" height=\"33\" onclick=\"copyToClipboard()\"><\/div>\n\n<script>\nfunction copyToClipboard(text) {\nvar inputc = document.body.appendChild(document.createElement(\"input\"));\ninputc.value = window.location.href;\ninputc.focus();\ninputc.select();\ndocument.execCommand('copy');\ninputc.parentNode.removeChild(inputc);\nalert(\"URL Copied.\");\n}\n<\/script>\n<\/div>\n<\/aside>\n\n\n\n<section class=\"wp-block-uagb-container uagb-block-f69b052d default uagb-is-root-container\">\n<h2 class=\"has-text-align-center wp-block-heading\">Tips for Avoiding Causing Harm to Yourself<\/h2>\n\n\n\n<figure class=\"gb-block-image gb-block-image-32234879\"><img decoding=\"async\" class=\"gb-image gb-image-32234879\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/07\/concentration-meditation-landscape.jpg\" alt=\"Scenery like this can help you open your third eye chakra, especially with these colors.\" title=\"concentration-meditation-landscape\"\/><\/figure>\n\n\n\n<p>Some of the above &#8220;problems&#8221; may be OK. You\u2019re getting used to activating parts of your brain that you weren\u2019t working with before. However, you may need to keep an eye on yourself and \u201ccheck in\u201d regularly. If it\u2019s too overwhelming, scale back your third eye chakra meditations a little bit with shorter sessions, or even take a break for a while if you have to.<\/p>\n\n\n\n<p>For a while, you may not experience anything remarkable. That\u2019s OK as well. Real processes are happening behind the scenes even in that case. They will build up into more visible processes.<\/p>\n\n\n\n<p>To help prevent uncomfortable symptoms, be sure to combine this practice with grounding exercises. These include physical exercise, anything that generates feeling in the body and grounding meditations of various kinds. This will help you to keep your delicate upper chakras and your lower chakras in balance. Don\u2019t just fly off into la la land.<\/p>\n\n\n\n<p>You want to practice the following third eye opening meditation at least a few minutes per day for best results. Try not to skip a day because momentum is important here.<\/p>\n<\/section>\n\n\n\n<aside class=\"wp-block-uagb-container uagb-block-30a717b6 alignwide uagb-is-root-container\">\n<div class=\"wp-block-uagb-social-share uagb-social-share__outer-wrap uagb-social-share__layout-horizontal uagb-block-b578ed26\">\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-f739ab49\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/www.facebook.com\/sharer.php?u=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-facebook_media_network_social_icon.png\" alt=\"Facebook Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-15a6450e\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/twitter.com\/share?url=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-social_twitter_icon.png\" alt=\"Twitter Share Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-d4a4e7e0\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/pinterest.com\/pin\/create\/link\/?url=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-better-pinterest_icon.png\" alt=\"Pinterest Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-6c345f93\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/www.tumblr.com\/widgets\/share\/tool?canonicalUrl=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/better-tumblr_icon.svg\" alt=\"Sharing Button Tumblr\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-f2c9e8c4\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/api.whatsapp.com\/send?text=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-social_whatsapp_icon.png\" alt=\"WhatsApp Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-3604abf5\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/reddit.com\/submit?url=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-better-reddit_social_icon.png\" alt=\"Reddit Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-72dffab2\"><a class=\"uagb-ss__link\" data-href=\"mailto:?body=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-email_hexagon_media_networking_social_icon.png\" alt=\"Email Sharing Button\"\/><\/span><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-6322a19e\">\n<div align=\"center\"><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2022\/09\/button-copy-url-pink-33a.png\" width=\"150\" height=\"33\" onclick=\"copyToClipboard()\"><\/div>\n\n<script>\nfunction copyToClipboard(text) {\nvar inputc = document.body.appendChild(document.createElement(\"input\"));\ninputc.value = window.location.href;\ninputc.focus();\ninputc.select();\ndocument.execCommand('copy');\ninputc.parentNode.removeChild(inputc);\nalert(\"URL Copied.\");\n}\n<\/script>\n<\/div>\n<\/aside>\n\n\n\n<section class=\"wp-block-uagb-container uagb-block-0170e8b4 default uagb-is-root-container\">\n<h2 class=\"has-text-align-center wp-block-heading\">Meditation for Opening Your Third Eye Chakra<\/h2>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-ccb87c12 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2013\/12\/blog-third-eye-opening-meditation.jpg 1024w\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2013\/12\/blog-third-eye-opening-meditation.jpg\" alt=\"The open third eye improves intuitive perception\" class=\"uag-image-513\" width=\"296\" height=\"164\" title=\"\"\/><\/figure><\/div>\n\n\n\n<p>1. Sit in a comfortable position. Lying on your back is also OK. Take a few deep breaths through the nose. Let your abdomen expand in all directions as you inhale. You\u2019ll feel it in your back as well as your belly. Allow yourself to relax a little bit more with every breath.<\/p>\n\n\n\n<p>2. Imagine yourself as a ball of white light in the center of your chest. Every inhale is going to this ball of light. It\u2019s getting bigger. Do this for a few breaths.<\/p>\n\n\n\n<p>3. As this ball of light, travel up to your throat area, \u201cgathering\u201d your consciousness along the way. You are becoming bigger and brighter as you do this. Go up to your third eye chakra, the point between the eyebrows and just a little bit inward, and do the same.<\/p>\n\n\n\n<p>4. Travel up to your crown. This should be that soft spot on the top of your head that was very soft when you were a baby. It\u2019s also known as the fontanel.<\/p>\n\n\n\n<p>5. Point your eyes upward so that they\u2019re \u201clooking\u201d into the point between the eyebrows. Stretch your forehead upward so that it\u2019s krinkled. Your eyes should discover a little \u201csweet spot\u201d that lets you know they\u2019re pointing in the right direction. If not, no worries.<\/p>\n\n\n\n<p>6. Exit the crown with a little pop. Go up about three feet and look around for a second or two. Go up 100 feet and do the same.<\/p>\n\n\n\n<p>7. Travel upward. Go past the sun and moon. Go past millions of stars and galaxies until you\u2019re past the universe and you don\u2019t see any of these things.<\/p>\n\n\n\n<p>8. In the distance, you see a ball of whitish light with a purplish blue tint. The tint has an indigo color. It\u2019s getting bigger and bigger until it\u2019s very close. Now it\u2019s huge. Enter it. Your brainwaves are now vibrating in a Theta frequency.<\/p>\n\n\n\n<p>9. If you see anything other than this light, go deeper into it. You\u2019re in a whole new plane. Let the light \u201crinse\u201d you. Bathe in the light.<\/p>\n\n\n\n<p>10. Relax your forehead and eyes and breathe in this light. Let it enter your jaw on the inhale. Notice any tension in the upper and lower jaw. Allow the jaw to relax, especially on the exhale.<\/p>\n\n\n\n<p>11. Do the same for the sides of the head, the back of the head, the forehead and the top of the head. Optionally, if you\u2019re feeling ambitious, do the same for all parts of the body.<\/p>\n\n\n\n<p>12. Point your eyes upward to your third eye chakra, between the eyebrows, and stretch your forehead again. Keep breathing through the nose.<\/p>\n\n\n\n<p>13. Chant a long \u201com\u201d with every exhale. You can do it loud or quietly. The important thing is that you are aware of the vibration from this mantra in your forehead. Keep the \u201cooooo\u201d roughly equal in length to the \u201cmmmmm\u201d.<\/p>\n\n\n\n<p>Experiment with different pitches so that you find the right pitch that vibrates just right in your third eye chakra point.<\/p>\n\n\n\n<p>14. Let go into the vibration. Let yourself become increasingly absorbed in it. It is new and unique every time. Relax into it and enjoy it. Take it in.<\/p>\n<\/section>\n\n\n\n<aside class=\"wp-block-uagb-container uagb-block-a7566911 alignwide uagb-is-root-container\">\n<div class=\"wp-block-uagb-social-share uagb-social-share__outer-wrap uagb-social-share__layout-horizontal uagb-block-7e65dbcf\">\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-cf88a1f4\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/www.facebook.com\/sharer.php?u=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-facebook_media_network_social_icon.png\" alt=\"Facebook Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-41a047f7\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/twitter.com\/share?url=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-social_twitter_icon.png\" alt=\"Twitter Share Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-170b0685\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/pinterest.com\/pin\/create\/link\/?url=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-better-pinterest_icon.png\" alt=\"Pinterest Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-ab739e57\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/www.tumblr.com\/widgets\/share\/tool?canonicalUrl=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/better-tumblr_icon.svg\" alt=\"Sharing Button Tumblr\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-68c1974c\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/api.whatsapp.com\/send?text=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-social_whatsapp_icon.png\" alt=\"WhatsApp Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-991c7ad3\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/reddit.com\/submit?url=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-better-reddit_social_icon.png\" alt=\"Reddit Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-95b5375a\"><a class=\"uagb-ss__link\" data-href=\"mailto:?body=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-email_hexagon_media_networking_social_icon.png\" alt=\"Email Sharing Button\"\/><\/span><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-e849fa5d\">\n<div align=\"center\"><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2022\/09\/button-copy-url-pink-33a.png\" width=\"150\" height=\"33\" onclick=\"copyToClipboard()\"><\/div>\n\n<script>\nfunction copyToClipboard(text) {\nvar inputc = document.body.appendChild(document.createElement(\"input\"));\ninputc.value = window.location.href;\ninputc.focus();\ninputc.select();\ndocument.execCommand('copy');\ninputc.parentNode.removeChild(inputc);\nalert(\"URL Copied.\");\n}\n<\/script>\n<\/div>\n<\/aside>\n\n\n\n<section class=\"wp-block-uagb-container uagb-block-cef18f44 default uagb-is-root-container\">\n<h2 class=\"has-text-align-center has-white-color has-text-color wp-block-heading\">TIP 1<\/h2>\n\n\n\n<p class=\"has-text-align-center\"><em>You can also imagine the vibration of the om vibrating outward infinitely in all directions, connecting with the all. In this case, you are still absorbed in the vibration of the om in your third eye chakra point.<\/em><\/p>\n<\/section>\n\n\n\n<section class=\"wp-block-uagb-container uagb-block-7739d930 default uagb-is-root-container\">\n<h2 class=\"has-text-align-center has-white-color has-text-color wp-block-heading\">TIP 2<\/h2>\n\n\n\n<p class=\"has-text-align-center\"><em>If thoughts or emotions come up, let them be what they are. There\u2019s no need to push them away. They can coexist with the om. They will arise and fall away on their own.<\/em><\/p>\n<\/section>\n\n\n\n<section class=\"wp-block-uagb-container uagb-block-b93c9c75 default uagb-is-root-container\">\n<h2 class=\"has-text-align-center wp-block-heading\">A Conclusion of Some Kind<\/h2>\n\n\n\n<p>Now you know how to open your third eye chakra. Keep practicing this meditation technique. If you develop what they call \u201csiddhis\u201d or powers, be sure to develop wisdom at the same rate. Don\u2019t be that little boy with the nuclear arsenal.<\/p>\n<\/section>\n\n\n\n<aside class=\"wp-block-uagb-container uagb-block-1fb02b70 alignwide uagb-is-root-container\">\n<div class=\"wp-block-uagb-social-share uagb-social-share__outer-wrap uagb-social-share__layout-horizontal uagb-block-f687e705\">\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-e32b7fa2\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/www.facebook.com\/sharer.php?u=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-facebook_media_network_social_icon.png\" alt=\"Facebook Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-ce0f5ca0\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/twitter.com\/share?url=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-social_twitter_icon.png\" alt=\"Twitter Share Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-ec797e69\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/pinterest.com\/pin\/create\/link\/?url=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-better-pinterest_icon.png\" alt=\"Pinterest Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-f7bd15d5\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/www.tumblr.com\/widgets\/share\/tool?canonicalUrl=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/better-tumblr_icon.svg\" alt=\"Sharing Button Tumblr\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-b8327ff5\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/api.whatsapp.com\/send?text=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-social_whatsapp_icon.png\" alt=\"WhatsApp Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-fe46321f\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/reddit.com\/submit?url=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-better-reddit_social_icon.png\" alt=\"Reddit Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-3bab2d0f\"><a class=\"uagb-ss__link\" data-href=\"mailto:?body=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-email_hexagon_media_networking_social_icon.png\" alt=\"Email Sharing Button\"\/><\/span><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-2ef1496c\">\n<div align=\"center\"><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2022\/09\/button-copy-url-pink-33a.png\" width=\"150\" height=\"33\" onclick=\"copyToClipboard()\"><\/div>\n\n<script>\nfunction copyToClipboard(text) {\nvar inputc = document.body.appendChild(document.createElement(\"input\"));\ninputc.value = window.location.href;\ninputc.focus();\ninputc.select();\ndocument.execCommand('copy');\ninputc.parentNode.removeChild(inputc);\nalert(\"URL Copied.\");\n}\n<\/script>\n<\/div>\n<\/aside>\n\n\n\n<section class=\"wp-block-uagb-container uagb-block-604ab1bd default uagb-is-root-container\">\n<h2 class=\"has-text-align-center wp-block-heading\">Share Your Insights or Questions<\/h2>\n\n\n\n<p>What are your experiences with opening the third eye? Share them in a comment below.&nbsp;<\/p>\n\n\n\n<p>Is anything unclear\/wrong\/etc? Ask a question or chime in with some input below. <\/p>\n<\/section>\n\n\n\n<section class=\"wp-block-uagb-container uagb-block-7d5a60fd default uagb-is-root-container\">\n<div class=\"wp-block-uagb-image aligncenter uagb-block-c5cf0829 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><a class=\"\" href=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/08\/Tom-Image.jpg\" target=\"\" rel=\"noopener\"><img decoding=\"async\" srcset=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/08\/Tom-Image.jpg ,https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/08\/Tom-Image.jpg 780w, https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/08\/Tom-Image.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/08\/Tom-Image.jpg\" alt=\"Tom Von Deck author box\" class=\"uag-image-3356\" width=\"322\" height=\"261\" title=\"\" loading=\"lazy\"\/><\/a><\/figure><\/div>\n\n\n\n<p class=\"has-white-color has-text-color has-medium-font-size\">Tom Von Deck is a meditation trainer, speaker, and speaker. Tom specializes in making meditation much much easier for busy and non-busy people from all backgrounds and paths. He is the Mackdaddy of The<strong> <\/strong>Deeper Meditation Video Zone and DeeperMeditation.net.<\/p>\n<\/section>\n\n\n\n<aside class=\"wp-block-uagb-container uagb-block-51d4fd46 default uagb-is-root-container\">\n<h2 class=\"has-text-align-center wp-block-heading\">Related Articles\/Videos<\/h2>\n\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-189ca7ea gb-query-loop-wrapper\">\n<div class=\"gb-grid-column gb-grid-column-64a57c13 gb-query-loop-item post-966 post type-post status-publish format-standard has-post-thumbnail hentry category-grounding-exercises category-visual-meditation tag-popular\"><div class=\"gb-container gb-container-64a57c13\"><div class=\"gb-inside-container\">\n<figure class=\"gb-block-image gb-block-image-9f48a743\"><img decoding=\"async\" width=\"480\" height=\"360\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2014\/07\/hqdefault.jpg\" class=\"gb-image-9f48a743\" alt=\"\" srcset=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2014\/07\/hqdefault.jpg 480w, https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2014\/07\/hqdefault-300x225.jpg 300w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n<h2 class=\"gb-headline gb-headline-d976e0f7 gb-headline-text\"><a href=\"https:\/\/www.deepermeditation.net\/blog\/guided-grounding-meditation-exercise\/\">Guided Grounding Meditation Exercise<\/a><\/h2>\n\n<p class=\"gb-headline gb-headline-03fc7caf gb-headline-text\"><time class=\"entry-date published\" datetime=\"2014-07-29T11:18:44-07:00\">July 29, 2014<\/time><\/p>\n\n<div class=\"gb-headline gb-headline-d762e240 gb-headline-text\">In this article and video, you will learn a powerful guided meditation\u00a0for grounding and centering yourself. Grounding exercises and techniques\u00a0take on many forms. This exercise is a visualization that will anchor you in your body and in the here and now. Groundedness is a very helpful quality to embody before a formal meditation session. If [&hellip;]<\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-64a57c13 gb-query-loop-item post-829 post type-post status-publish format-standard has-post-thumbnail hentry category-psychic-and-intuitive-development category-visual-meditation tag-popular\"><div class=\"gb-container gb-container-64a57c13\"><div class=\"gb-inside-container\">\n<figure class=\"gb-block-image gb-block-image-9f48a743\"><img decoding=\"async\" width=\"480\" height=\"360\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2014\/04\/hqdefault-3.jpg\" class=\"gb-image-9f48a743\" alt=\"\" srcset=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2014\/04\/hqdefault-3.jpg 480w, https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2014\/04\/hqdefault-3-300x225.jpg 300w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n<h2 class=\"gb-headline gb-headline-d976e0f7 gb-headline-text\"><a href=\"https:\/\/www.deepermeditation.net\/blog\/how-to-reach-theta-state-of-mind\/\">How to Reach a Theta State of Mind Without Machines<\/a><\/h2>\n\n<p class=\"gb-headline gb-headline-03fc7caf gb-headline-text\"><time class=\"entry-date published\" datetime=\"2014-04-15T00:01:18-07:00\">April 15, 2014<\/time><\/p>\n\n<div class=\"gb-headline gb-headline-d762e240 gb-headline-text\">It is easy to reach a Theta state of mind without binaural beats, metronomes or other knickknacks. Here you will learn how to enter a Theta state with a quick visualization exercise PLUS how to use it to skyrocket your intuition.\n\nThe boost that a Theta mind state gives to your intuition is surprisingly powerful.\u00a0It can remove a lot of guesswork from so many difficult situations. <\/div>\n<\/div><\/div><\/div>\n<\/div>\n<\/aside>\n\n\n\n<aside class=\"wp-block-uagb-container uagb-block-d3d838d9 alignwide uagb-is-root-container\">\n<div class=\"wp-block-uagb-social-share uagb-social-share__outer-wrap uagb-social-share__layout-horizontal uagb-block-0f8b0d04\">\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-cb21fa79\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/www.facebook.com\/sharer.php?u=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-facebook_media_network_social_icon.png\" alt=\"Facebook Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-46b33f7b\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/twitter.com\/share?url=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-social_twitter_icon.png\" alt=\"Twitter Share Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-09a13286\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/pinterest.com\/pin\/create\/link\/?url=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-better-pinterest_icon.png\" alt=\"Pinterest Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-18d6d83f\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/www.tumblr.com\/widgets\/share\/tool?canonicalUrl=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/better-tumblr_icon.svg\" alt=\"Sharing Button Tumblr\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-fcbd8c78\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/api.whatsapp.com\/send?text=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-social_whatsapp_icon.png\" alt=\"WhatsApp Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-17fdec9f\"><a class=\"uagb-ss__link\" data-href=\"https:\/\/reddit.com\/submit?url=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-better-reddit_social_icon.png\" alt=\"Reddit Sharing Button\"\/><\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-f6a08130\"><a class=\"uagb-ss__link\" data-href=\"mailto:?body=\" rel=\"noopener noreferrer\"><span class=\"uagb-ss__source-wrap\"><img decoding=\"async\" class=\"uagb-ss__source-image\" src=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2021\/11\/png-email_hexagon_media_networking_social_icon.png\" alt=\"Email Sharing Button\"\/><\/span><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-3c847ce9\">\n<div align=\"center\"><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2022\/09\/button-copy-url-pink-33a.png\" width=\"150\" height=\"33\" onclick=\"copyToClipboard()\"><\/div>\n\n<script>\nfunction copyToClipboard(text) {\nvar inputc = document.body.appendChild(document.createElement(\"input\"));\ninputc.value = window.location.href;\ninputc.focus();\ninputc.select();\ndocument.execCommand('copy');\ninputc.parentNode.removeChild(inputc);\nalert(\"URL Copied.\");\n}\n<\/script>\n<\/div>\n<\/aside>\n","protected":false},"excerpt":{"rendered":"<p>In this video and article, you\u2019re going to learn how to open your third eye chakra with a guided meditation.<\/p>\n<p>Third eye activation is not a quick process. It requires patience. If you access your third eye regularly, you will eventually experience some \u201cquantum leaps\u201d or \u201copenings\u201d. It is not either open or closed. There is an ongoing awakening process.<\/p>\n","protected":false},"author":2,"featured_media":1636,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[23,25],"tags":[54,24],"class_list":["post-492","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-energy-and-chakra-meditation","category-psychic-and-intuitive-development","tag-popular","tag-third-eye-meditation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Open Your Third Eye Chakra - Guided Meditation Technique<\/title>\n<meta name=\"description\" content=\"Learn how to open your third eye chakra with a guided meditation in video and article form. Access your third eye safely and avoid the dangers of hasty activation.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.deepermeditation.net\/blog\/open-third-eye-chakra-guided-meditation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Open Your Third Eye Chakra - Guided Meditation Technique\" \/>\n<meta property=\"og:description\" content=\"Learn how to open your third eye chakra with a guided meditation in video and article form. Access your third eye safely and avoid the dangers of hasty activation.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.deepermeditation.net\/blog\/open-third-eye-chakra-guided-meditation\/\" \/>\n<meta property=\"og:site_name\" content=\"The Deeper Meditation Zone Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/tomvondeckauthor\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/tomvondeckauthor\" \/>\n<meta property=\"article:published_time\" content=\"2013-12-28T12:16:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-24T03:06:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2013\/12\/hqdefault.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"360\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tom Von Deck\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.deepermeditation.net\/blog\/open-third-eye-chakra-guided-meditation\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.deepermeditation.net\/blog\/open-third-eye-chakra-guided-meditation\/\"},\"author\":{\"name\":\"Tom Von Deck\",\"@id\":\"https:\/\/www.deepermeditation.net\/blog\/#\/schema\/person\/415a1c3d2bf7329309ce20ff701e2d28\"},\"headline\":\"How to Open Your Third Eye Chakra &#8211; Guided Meditation Technique\",\"datePublished\":\"2013-12-28T12:16:44+00:00\",\"dateModified\":\"2022-09-24T03:06:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.deepermeditation.net\/blog\/open-third-eye-chakra-guided-meditation\/\"},\"wordCount\":1112,\"commentCount\":9,\"publisher\":{\"@id\":\"https:\/\/www.deepermeditation.net\/blog\/#\/schema\/person\/415a1c3d2bf7329309ce20ff701e2d28\"},\"image\":{\"@id\":\"https:\/\/www.deepermeditation.net\/blog\/open-third-eye-chakra-guided-meditation\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2013\/12\/hqdefault.jpg\",\"keywords\":[\"Popular\",\"Third Eye Meditation\"],\"articleSection\":[\"Energy and Chakra Meditation\",\"Psychic and Intuitive Development\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.deepermeditation.net\/blog\/open-third-eye-chakra-guided-meditation\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.deepermeditation.net\/blog\/open-third-eye-chakra-guided-meditation\/\",\"url\":\"https:\/\/www.deepermeditation.net\/blog\/open-third-eye-chakra-guided-meditation\/\",\"name\":\"How to Open Your Third Eye Chakra - Guided Meditation Technique\",\"isPartOf\":{\"@id\":\"https:\/\/www.deepermeditation.net\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.deepermeditation.net\/blog\/open-third-eye-chakra-guided-meditation\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.deepermeditation.net\/blog\/open-third-eye-chakra-guided-meditation\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.deepermeditation.net\/blog\/wp-content\/uploads\/2013\/12\/hqdefault.jpg\",\"datePublished\":\"2013-12-28T12:16:44+00:00\",\"dateModified\":\"2022-09-24T03:06:26+00:00\",\"description\":\"Learn how to open your third eye chakra with a guided meditation in video and article form. 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