Monkey Wisdom Meditation and Yoga

• Discover your most compatible meditation practice with an experienced personal trainer.
• Design your customized strategy for a powerful meditative momentum in your daily life so that meditation becomes a much much much easier process.Integrate your practice into all types of hectic schedules for foolproof meditation.
• Utilize a foolproof workplace meditation stress reduction program via onsite/offsite workplace stress seminars and/or home training courses. All programs are designed for the highest participation and success rates. They are also flexible for convenient scheduling.
  

Have you had troubles creating a consistent meditation practice? Do you feel like you are going nowhere with your meditation technique? Do you just want to relax and find it hard to find that place of deep relaxation and peace? Do you feel like you lack the time or the self discipline for meditation?

You may have been to meditation retreat after meditation retreat, but you could not carry that serenity home with you.

Here’s where the Deeper Meditation program comes in.

The world is getting smaller. Cultures are beginning to learn from each other more than ever before. This new knowledge includes meditation and stress reduction techniques and practices.

There are differences in these techniques, yes. Each culture has a different piece of the puzzle and a different emphasis in their teachings. However, there are many commonalities to the universal experience of meditative consciousness and true peace.

The meditation trainer, Tom Von Deck, offers a blueprint which allows you to personalize your own practice so that you resonate with every aspect of your meditation program. 

Most meditation and Yoga traditions contain strategies for making meditation an easier process. There are warm up strategies for “tuning” the mind and body in preparation for meditation. There are also integration strategies for integrating meditation into your daily life.

With the proper customized strategy, you can enjoy consistently deep meditation regardless of how hectic your schedule may be. The right meditation strategy creates a powerful momentum for a consistent stress-free meditative state every day.

Meditation then ceases to be a chore and becomes a natural part of the fabric of life. The amount of free time you have and issues with self discipline both become irrelevant.

This is true only if you are compatible with your personal meditation strategy.

In his group meditation classes, programs and seminars, Tom offers a variety of meditation techniques for a variety of temperaments and learning styles (visual, auditory, kinesthetic, etc). He also, of course, offers stress management strategy training. Such a combination will save you much time and money shopping for “a little of this and a little of that” for your personal or corporate meditation program. It will also greatly enhance any Yoga, stress management or meditation program you participate in after this one. This is the one stop source. 

In the workplace stress management seminars, we also offer interpersonal stress management training. This is a training that applies meditative principles to interpersonal relationships of all kinds so that interpersonal tension becomes less prominent in the workplace culture. The wellness of a workplace depends on a coherent interpersonal environment.

You do not need to be religious or consider yourself spiritual for these meditation programs to work. These teachings are as spiritual or as secular as the meditator. If you are spiritually inclined, then you will learn how to integrate your meditation practice into your own unique religious background and lifestyle.

Tom Von Deck offers local and non-local one on one coaching, group coaching, offsite and onsite corporate meditation programs and speaking engagements. Tom also offers products such as the Deeper Meditation Audio Course and the books for individuals and companies. The book is available in the standard edition and the corporate wellness edition.

To see the full range of options for your workplace meditation program and a more detailed program description, visit the Workplace Meditation Programs Page.

Visit the Deeper Meditation Training Course Page for more information on the book and audio course.

Monkey Wisdom

(928) 273-4365 (leave message)

monkeyjediflame at gmail dot com

P.O. Box 2663, Prescott, AZ 86302