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Meditation can be as easy as pie
You have probably experienced how tough it can be to learn how to meditate in such a way that you can REALLY calm the constant chatter of the mind. The mind just keeps on ticking endlessly, and even meditation often doesn’t seem to help that much.
If you’ve ever experienced a good meditation retreat, you’ve probably had a very serene time, making peace with your inner demons and calming that chatter. I’ll bet it seemed somewhat effortless and blissful during that weekend, didn’t it?
But, what happened after you got home and tried to practice on your own? You try to calm your mind down like you were taught. But real life doesn’t offer us the same serenity as a retreat does, and it’s a lot harder to find that place.
There are so many teachers out there promising you the one technique that’s best for everyone. Maybe, like so many people, you have tried many of these techniques without finding the one most compatible with your unique nature. This can also interfere with a solid practice. It’s quite frustrating shopping around for a good technique and getting nowhere. It’s also very time consuming.
It could be that you’re concerned about spending valuable time on your meditation practice. The #1 reason most people give up after a while is a perceived lack of time.
Whatever your issue and whether you’ve even tried meditation yet, you’re covered. Stick around for a minute, because you’re about to receive a ton of free training.
Here’s where the Deeper Meditation program comes in.
Meditation trainer Tom Von Deck offers a blueprint which allows you to personalize your own practice so that you resonate with every aspect of your meditation program. Your unique program will introduce you to the most profound states of meditation and allow you to maintain that peace and joy each and every day.
Most meditation and Yoga traditions contain strategies for making meditation an easier process. There are warm up strategies for “tuning” the mind and body in preparation for meditation. The simplest one is the good ol’ “relax and take a few deep breaths” routine. There’s a whole science to choosing these routines and sequencing them properly so that meditation becomes much easier to do.
There are also integration strategies for integrating meditation into your daily life. If you discover the right one, you will create a very powerful momentum of peace, through a cumulative effect, throughout your entire daily routine.
This will become stronger and stronger over time. When you do your daily formal meditation, you will often find that it is effortless.
You will finally be absolutely soaring with peace, joy and energy, every single day. Even your bad moods will be cushioned by deep serenity, while also becoming less frequent. Unpleasant moments in life will just bounce off of you like water off a duck’s back.
With the proper customized integration strategy, you can enjoy consistently deep meditation regardless of how hectic your schedule may be. You will find that it’s very easy to fit meditation into your day.
Once you have your meditation technique and warm up and integration strategies solid, meditation then ceases to be a chore and becomes a natural part of the fabric of life. The amount of free time you have and issues with self discipline both become irrelevant.
Imagine having a meditation practice that you are fully compatible with. This is a huge time saver. It can cost a lot of time and money shopping around for “a little of this and a little of that”.
Your time to experience the joy of designing the meditation practice that will REALLY help you achieve inner calm, greater enlightenment, deep healing of emotional baggage, etc, is NOW.
You’re about to get the first 100 pages (print size) of Oceanic Mind – The Deeper Meditation Training Course for free instantly. You will learn all the meditation preliminaries plus how to design your most compatible practice.
You’re also about to get free guided meditation MP3′s from the Deeper Meditation Audio Course plus occasional “tips and tricks” newsletters from Tom Von Deck with even more instruction. It’s a low volume newsletter that won’t overwhelm your inbox at all.
Tom Von Deck learned to meditate in the late 1980′s during his tween years. He’s studied many self healing modalities and spiritual practices and has developed a deep understanding of the essence of all of them. He has decided to devote his time to helping people discover the right practices that work for them as unique individuals.
Skype and Google Hangouts training sessions
Speaking engagements and corporate programs
Books and audio
Local one on one and group training
Reiki training (local only)
Theta Healing sessions on a donation basis (local and non-local).
If one honestly cannot afford services and truly desires to learn, send an email or call and we’ll work something out. No one is turned away because of a lack of funds.
Monkey Wisdom Meditation and Yoga
P.O. Box 2663, Prescott, Arizona 86302 USA
monkeyjediflame (at) gmail (dot) com or tom (at) deepermeditation (dot net)
Get more info about Oceanic Mind – The Deeper Meditation Training Course and The Deeper Meditation Audio Course or look at Oceanic Mind on Amazon. For even more free training, visit The Deeper Meditation Blog.