HomeWarm Ups and InterweavesUjjayi Breath – The COMPLETE Ujjayi Breathing Technique (Pranayama)


Ujjayi Breath – The COMPLETE Ujjayi Breathing Technique (Pranayama) — 8 Comments

  1. I do believe all of the concepts you have introduced in your post.
    They are really convincing and will definitely work. Nonetheless, the posts are too quick
    for starters. Could you please prolong them a bit from subsequent time?
    Thank you for the post.

  2. Thank you for bringing awareness to the value of this under-rated breath not only as a pre-meditative warm up but I use it through out the day anytime, especially walking and daily activities. I teach yoga and meditation in DC, and I am the only teacher in my studio who uses this!I play with the exhale more and tend to try and find that space between exhale and inhale and let inhale come on strong. Namaste David

  3. Thank you for a well explained and informative video and text. I appreciate it and was interested to note the bhanda at the end of the breath and the eyebrow raise.
    again – thank you!

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